Join RYT-500 Prana Vinyasa Instructor Kirsten Ahern for a Spring Soul Rising Pranams workshop. With the blossoming of Spring, it is time to awaken to our purpose and intentions as the sun starts to intensify, the inner fire burns brighter and we open to new possibilities. This deeply spiritual and physically intense ritual practice - combined with a heart-opening Prana Flow sequence - will give us opportunity to revive, reconnect, and recommit to the power, potential and possibility within. Aromatherapy will be used in this workshop and post-practice treats will be on hand!
Saturday, March 16 2-4pm $20 early bird, $25 drop-in.
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