Join me for another Core Development Series at Bhakti Yoga D.C. this May! Discover your core (there is more to it than you think!), strengthen your body, and build your practice to move from your strong energy centers. A strong core is key to spinal health, gaining greater control over your physical practice, and maintaining proper energy flows throughout the body. Whether you are looking to gain strength, stamina, or confidence, this series is for you! All beings, all levels welcome.
$65 for the series or $25 for single class drop-in.