Sharing the Runner's OM


I call mine the "Runner's OM" because I spent much of my life running toward my next goal, forgetting to stop, breathe, and BE PRESENT IN THE MOMENT - once i learned to do this, I no longer needed to chase success, IT CAME TO ME.




Yoga is one of the many pathways to help us find our OM.  

Join me on a journey toward a happier, healthier life.

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